Have you ever wondered what life would be like without frustrations, disappointments, unmet expectations or challenges? I don’t know anyone that has lived that kind of life. It might be pretty stagnant without those experiences that teach you new lessons, helps you to grow and moves you from where you are to where you need to go. I have often dreamed of those days when there were no problems, no drama, and no issues. It is on those very days that I reflect on the good things which challenges and changes have brought into my life. So, how do we embrace challenges and change minimizing fear, anxiety, and the stress that usually accompanies challenges and change? First, we must understand the change process and then, develop new ways of accepting challenges and change into one’s life.
Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing. Denis Waitley
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